Oxygen Therapy
HBOT Explained
What is Hyperbaric Oxygen Therapy?
Hyperbaric Oxygen Therapy (HBOT) is a non-invasive, painless specialised oxygen therapy. It is used around the world for medical, wellness and sports related issues and conditions, to help the body to repair, recover and rejuvenate.
The amount of oxygen dissolved in the body has long been known to be directly proportional to the pressure surrounding the body and the pressure of the air breathed.
Hyperbaric Oxygen Therapy involves breathing pressurized oxygen in a controlled and safe hyperbaric chamber.
This increase in pressure is scientifically proven to increase the body’s absorption of greater amounts of oxygen into the bloodstream.
Why Oxygen?
Oxygen is an element that is vital to every cell in your body.
Oxygen is essential for energy production, the fight against infection and is fundamental to growth, regeneration and healing.
Increasing the body’s absorption of oxygen can:
- Repair tissue damage
- Prevent premature aging
- Increase blood flow
- Promote healing
- Offset dementia
How does Hyperbaric Oxygen Therapy help?
With the help of Hyperbaric Oxygen Therapy, more oxygen can be supplied to your plasma, cerebral spinal fluid (fluid that is surrounding the brain and spine), the central nervous system fluids, the lymph system and bones.
The increased delivery of oxygen has been shown to help with:
- Improved energy levels and tissue function
- Regeneration and renewal (your body and its organs and organ systems)
- New tissue
- New blood vessels
- Reduced inflammation
- Reduced pain
- Improved and enhanced immune system
Understanding how Hyperbaric Oxygen Therapy works
OAt normal air pressure, our oxygen carrying cells (red blood cells) are saturated and therefore cannot carry any more oxygen that may be introduced into our bodies.
During Hyperbaric Oxygen Therapy, the body is gently placed under pressure, creating an environment where oxygen can dissolve directly into the blood, tissue, and other bodily fluids, thereby increasing oxygen levels in the cells allowing for enhanced energy availability over time.
Think of it like an ‘oxygen supplement’…
The extra oxygen reacts with glucose in the body to produce ATP (adenosine triphosphate), the principal molecule for storing and transferring energy in cells.
This stored energy can then be used for future reactions, giving the body extra capacity to fight disease, accelerate the healing of injuries, and improve overall health and vitality.
More Oxygen, More Energy…
The Hyperbaric Oxygen Therapy chamber is used to provide an increase in the amount of oxygen that passes into your body from your lungs every time you breathe.
The extra oxygen makes more energy available in the body, giving the body extra capacity to fight disease, accelerate the healing of injuries, and improve overall health and vitality.
The increase in pressure from your Hyperbaric Oxygen Therapy session (HBOT) will increase the oxygen levels in your body and, in turn, increase the available energy in your body to support the brain, heart, and liver. High oxygen availability can also improve immune function and response.
To find out more on how to choose the right Therapy Centre or Therapist for you, download our ‘Key Questions to Ask Before Your Therapy’ guide.
The Benefits of Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT) works by increasing the levels of oxygen saturated in the body tissues, which increases the body’s access to useable oxygen.
The increase in oxygen availability also increases the availability of energy which supports the body’s function, self-healing and regeneration processes
HBOT is used across the globe to support a variety of medical, wellness and sports related issues and conditions, supported by an increasing body of peer reviewed research from across a variety of academic disciplines.
What are the physiological benefits of Hyperbaric Oxygen Therapy?
Improved Energy Levels
When HBOT is used consistently, an increase in available energy provides long-term benefits for the body, by increasing the body’s ability to fight disease, accelerate healing and improve overall vitality and wellbeing.
New collagen (connective tissue) and new skin cells
The generation of new collagen can support skin health and sustain bone, cartilage, and organ health.
New blood vessels
This new blood vessel initiation can support chronic and non-healing wounds following brain injuries, heart attacks, and wounds occurring as a result of diabetes or the ageing process.
Reduced inflammation
The higher level of O2 saturation allows for greater volume of white cell production, which combined with reducing sanguine acidity enhances the body’s ability to combat bacteria, reduce swelling, and allow new blood vessels to form more quickly in the affected areas.
Improved and enhanced immune system
Hyperbaric Oxygen Therapy supports the delivery of extra oxygen to support the immune response, by making more energy available to the body so that vital functions are maintained and the extra available energy can be focussed don the repair and maintenance and healing process
Reduced pain
Protection for your body
Hyperbaric Oxygen Therapy delivers more oxygen throughout the body, including to the brain, which results in a calming effect.
Increased oxygen availability can assist the body to eliminate some of the harmful by-products of air pollution, toxins, fast foods, smoking, and inflammation-inducing stress, and repair the damaged caused.
With extra energy in your body, you are more able to fight disease, heal, and live life with strength and vigour.
Ready to take your next step? Download our guide ‘Hyperbaric Oxygen Therapy Explained and Key Questions to Ask Before Your Therapy’.
HBOT FAQs
What is Hyperbaric Oxygen Therapy?
Hyperbaric Oxygen Therapy (HBOT) is a painless and non-invasive oxygen therapy that involves breathing oxygen in a pressurized chamber.
What are the benefits of Hyperbaric Oxygen Therapy?
The increased pressure allows blood plasma to absorb more oxygen at pressures greater than sea level. This stimulates the release of more energy, which enhances the body’s defence mechanism and promote natural healing.
Hyperbaric Oxygen Therapy creates an environment where oxygen can dissolve directly into the blood, tissue, and other bodily fluids. This helps to:
-
- Improve energy levels
- Improve tissue function
- Promote collagen, bone, and cartilage repair and regeneration
- Reduce swelling and inflammation
- Reduce pain
- Strengthen the immune system
- Increase the body’s antioxidant defences
What conditions can HBOT support?
HBOT can help to support the following conditions:
-
- Post-traumatic stress disorder (PTSD)
- Fibromyalgia
- Multiple sclerosis
- Migraine
- Stroke
- Lyme disease
- Some forms of cancer
- Post operation scarring
- Soft tissue damage
What happens during a HBOT session?
There are several stages during a typical therapy session.
- The first stage is compression in which the chamber is pressurized to the prescribed pressure
- You may feel warm for a few minutes at the start of the session
- You may feel a slight pressure in your ears or sinuses during the session. You will be guided by your HBOT chamber therapist to relieve any discomfort
- The chamber is maintained at this pressure (depth) whilst you breathe in the oxygen for the length of time prescribed in your programme (60 – 90 minutes)
- You may feel sleepy during your session
- The chamber is then depressurized and the therapy is finished
- You may feel cool and slightly tired at the end of your session
What does Hyperbaric Oxygen Therapy feel like?
As HBOT is a pressurized air treatment, the start and end of your therapy session may feel like the take-off or landing of an airplane. As the pressure builds in the chamber, the pressure builds within your ears, which may leave you with an ear-popping or fullness sensation. This sensation should only last 10-15 minutes, and our guided HBOT therapists will guide you to relieve any ear pressure.
Once the optimum pressure is reached you may feel sleepy, and you can relax and breathe normally for the duration of your session.
Is Hyperbaric Oxygen Therapy safe?
Hyperbaric Oxygen Therapy is an extremely safe, non-invasive therapy, with very few rare potential side effects.
Your HBOT therapist will discuss the safety aspects with you in detail at your initial assessment.
Our HBOT chambers have built in safety devices to ensure that risk is minimised and that your safety and wellbeing is at the forefront of everything we do.
What are the side effects?
Hyperbaric Oxygen Therapy is extremely safe. The pressure used in our HBOT Chambers is mild, and therefore any side effects are extremely rare. However, it is common to feel slightly tired following your HBOT session.
Can I overdose on Hyperbaric Oxygen Therapy?
It is virtually impossible to achieve either chronic or acute pulmonary oxygen toxicity at the pressures used in our chambers. However, our skilled HBOT therapists will develop a programme to ensure the correct levels are used for your requirements.
Will I feel claustrophobic?
Some people do feel claustrophobic during their therapy session, however most chambers have several viewing panels which have been designed to help prevent feelings of claustrophobia and allow as much light into the chamber as possible.
You will never be locked into the chamber so should feelings of claustrophobia become overwhelming, we will be able to open the chamber within 30 seconds and your HBOT therapist will be there to guide you with your breathing to help you relax again.
Is Hyperbaric Oxygen Therapy Painful?
No. The majority of patients find HBOT sessions relaxing and peaceful. You may experience some mild ear fullness which is similar to the sensation you experience during flight take-off or landing. However, HBOT should not be painful.
If you do experience any earaches during treatment, inform your HBOT therapist immediately who will adjust the pressure of the chamber to relieve the ear pressure.
Is HBOT right for you?
Hyperbaric Oxygen Therapy is an effective way to support a variety of medical conditions.
We offer a therapist-led service with one of our HBOT therapists for all new patients to ensure that HBOT is safe and suitable for you and your needs. You can trust that your programme will be personalised to you.
The process allows our therapist to fully understand your individual need to determine the appropriate HBOT programme for you.
At your assessment, our therapist is there to answer any questions or help with any concerns you may have about Hyperbaric Oxygen Therapy.
Why do I have to have initial assessment?
The initial assessment is an essential suitability step, to ensure that we can offer you a safe and effective tailored treatment programme.
We offer an initial assessment service for all new patients to determine if Hyperbaric Oxygen Therapy suitable. This process allows us to fully understand the patient’s medical circumstances via a medical evaluation form to determine the appropriate HBOT programme, based on medical history and latest clinical research.
Is Hyperbaric Oxygen Therapy just for divers?
Hyperbaric Oxygen Therapy has been a widely recognised therapy option for decompression sickness in divers since 1937, however technology and research has demonstrated an impeccable safety record to support the use of HBOT across a wide range of other conditions and benefits.
Can anyone have Hyperbaric Oxygen Therapy?
No. Although you can refer yourself to Hyperbaric Oxygen Therapy, it is crucial that we assess your suitability for HBOT before we proceed. To schedule an initial assessment, please call 0776843627 or email team@blueskiesahead.org.
Is Hyperbaric Oxygen Therapy safe for children?
Yes. There is no age restriction for HBOT.
Who isn’t suitable for Hyperbaric Oxygen Therapy?
Hyperbaric Oxygen Therapy may not be suitable for you if any of the following apply to you:
- A collapsed lung
- Upper respiratory infections
- Chronic sinusitis or sinus problems
- High fever
- Severe emphysema or other breathing problems
- Pregnancy
Additionally, we do require doctor’s consent for the administration of hyperbaric oxygen in the presence of the things like asthma, history of middle ear surgery, seizure and other conditions. If in doubt, please contact your doctor or a hyperbaric doctor (UK approved HBOT doctors can be found on the HSE website).
Can I use a Hyperbaric Oxygen Chamber if I am pregnant?
It is not advisable to undergo HBOT during pregnancy.
If I am a healthy individual, what benefits can I get?
Hyperbaric Oxygen Therapy is used around the world, helping bodies to repair, recover and rejuvenate. Whilst HBOT can aid several medical conditions, it can also support overall health and wellbeing.
The increased production of energy that occurs during HBOT can support the body’s coping mechanism with aging, stress and other conditions.
I am on medication, can I still have Hyperbaric Oxygen Therapy?
Oxygen may change the effects of certain medications, so always speak with your Hyperbaric Oxygen Therapy therapist and health care providers to discuss the implications of combining your medication with HBOT.
Certain medications cannot be taken in combination with HBOT, including some chemotherapies, topical ointments, and opioid antagonist drugs.
Can I use Hyperbaric Oxygen Therapy if I have cold or if I am feeling unwell?
If you have a cold, fever, flu-like systems, frequent loose stools, or other illness such as high blood pressure, your therapy session might be delayed.
The reason behind this is, a cold or illness may affect your ability to clear your ears when using a HBOT chamber, which could lead to inner ear injury.
How are patients referred for HBOT?
Patients can self-refer or be referred by a physician or GP. All patients are evaluated by our Hyperbaric Oxygen Therapy therapist to determine suitability and prescribe a personalized therapy programme, based on their specific needs. To schedule an initial assessment, please call 776843627 or email team@blueskiesahead.org.
How should I prepare for my therapy?
Please come to your HBOT session in loose-fitting cotton clothing, and avoid wearing any cosmetics, perfumes, hair sprays, deodorants and jewellery on the day of your therapy.
It’s also best to have a light meal one to two hours before your session.
If you have diabetes, your blood glucose will be checked before and after each therapy session, because Hyperbaric Oxygen Therapy can occasionally lower blood glucose levels.
If you are using any medications, including non-prescription medication, please advise the HBOT therapist at your initial assessment, and please make us aware of any changes which may occur between your initial assessment and any appointment.
Please do not drink alcohol or carbonated drinks for four hours prior to your HBOT session. And where possible, please avoid all tobacco during the period of your HBOT programme and thereafter to avoid any conflicts.
How much therapy will I need to see any results?
The ’40-hour protocol’ is considered by experts as the gold standard for many of the physiological benefits that can be achieved with Hyperbaric Oxygen Therapy. But everyone is different, so your exact therapy programme will be personalised to you and your needs.
In the same essence, results will inevitably vary dependent on your personal programme, situation and needs. Some people will see immediate benefits, whereas others may not see any benefits until after their therapy series is complete.
What can I take into the chamber?
Please bring as few personal items as possible to your therapy session. Avoid using body oils, perfumes, lotions, nail polish and deodorants to prevent harmful vapours from forming in the chamber.
Electronic devices such as mobile phones, tablets and mp3 players may be used within the chamber.
How long is each session?
A typical HBOT session lasts between 60 – 90 minutes, depending on your personal condition and needs. This will be discussed with you at your initial assessment.
Will there be other people in the chamber?
No. Although some centres use much larger chambers, our chambers have been designed for individuals only. This helps us to ensure that your therapy is personalized to you and your needs.
What type of chamber do you use?
Our Henshaw XLPro Hyperbaric Oxygen Therapy Chambers are made using medical grade materials that are extremely hygienic, safe and provide a luxurious experience.
- 1.49 ATA (7.35 psi) operating pressure
- Slide door entry for ease of use
- Enough space for 2 people (parent and child)
- Inter-phone system for 2-way communication, as well as both internal and external monitoring gauges, providing added comfort and security
- Automatic air pressure control system, the door is sealed by pressure
- Wide viewing window which can help prevent feelings of claustrophobia and allow as much light into the chamber as possible
- Delivers oxygen under pressure via face mask (optional)
- Control system combines compressor, oxygen concentrator and dehumidifier/cooling unit
Lots of HBOT chambers use toxic glues to seal joins, which can leave unpleasant smells for the user. Instead, all of our HBOT Chambers are heat-welded for an ultra-strong bond that is free of toxic glues and harsh smells.
Are there different types of Hyperbaric Oxygen Therapy Chambers?
Yes. There are different types of Hyperbaric Oxygen Therapy chambers which are each capable of delivering different pressures.
The type of HBOT chambers found at hospitals are typically large, hard chambers with a higher ATA pressure (between 2 – 2.5 ATA). These are used to treat a wide range of serious conditions including radiation injury, poisoning and sickness in divers.
The type of HBOT chambers you’ll find at most private HBOT centres are typically larger soft-shell chambers that operate at a lower ATA (between 1.3 – 1.5 ATA).
What is ATA?
ATA stands for Atmosphere Absolute and is commonly used when describing the average atmospheric pressure exerted at sea level. In Hyperbaric Oxygen Therapy, ATA refers to the pressure of the chamber.
One atmosphere absolute, or 1 ATA, is the average atmospheric pressure exerted at sea level. So if a therapist carried out a one-hour HBOT session at 2 ATA, the user will be breathing 100% oxygen, for one hour, while at 2 times the atmospheric pressure at sea level.
Is Hyperbaric Oxygen Therapy the same as going to an oxygen bar?
No. Although oxygen bars deliver higher concentrations of oxygen to the body, they do not use pressurized oxygen and therefore cannot deliver the same benefits at HBOT.
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sam@blueskiesahead.org.uk